Tired of being overweight and depressed?


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Weighed Down Coaching

You are weighed down. Depression has taken a toll on your mind, and your body has suffered as well.

Weight loss seems impossible-between a lack of energy, no motivation and comforting yourself with overeating, it seems as hopeless as the rest of your goals.

 You’ve tried diets, exercise, tracking your calories and just sheer willpower, but always slip back to your old ways. 

Food & drink are your only comfort, your only friend, and sometimes the only reason you get out of bed in the morning.

I can guide you to true, sustainable weight loss. I can show you how weight loss is more simple than you ever believed. It’s not easy, but it’s simple. It’s the most difficult, meaningful work you will ever do, but it will relieve the weight on your body and your mind.

Stop Being Weighed Down!

Change starts now. We can lighten the load on your body and mind!

Click the button below to schedule your complimentary 20 minute call.

Blog Posts

Weighed Down Coaching Blog

Daydream Believer

Bathtime and Basics


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